Group sessions are a great way to supplement your ongoing functional medicine program. They may feature special guest speakers on fitness, health, and more.
Group sessions are available for current members only.
Sample Topics
Understanding your body composition
How to read your labs
How to apply positive psychology and your character strengths to maintain health
Role of detoxification
Healthy eating
Effective exercise
Stress reduction
Improving your sleep
I have always been a bit skeptical about the value of group sessions — but that was before I met Dr. Saringer. Her sessions are educational, comfortable, and highly engaging. I can’t tell you how much I’ve learned.Sandra S., 44, New York